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Over the course of a lifetime the average person will spend 13 years and 2 months of their lives working, that’s 115,344 hours! Each week listen to the experts from Missouri Training Institute as they get real with insights and inspiration on how to turn those hours from grind to great. Whether you're a team member or a team leader, these tips and tools are for you, so sit back, laugh, and enjoy. This is the Weekly Workplace.
Episodes

5 days ago
Episode #90: Doing More With Less Part 1
5 days ago
5 days ago
Over four million American workers quit their jobs each month in 2022, according to Forbes. Burnout has hit record levels and continues to rise globally with middle managers reporting higher levels than any other worker group. So, how do workplaces do more with less? In this first of a three-part series, Dewey, Rae, and Bryana break down the causes for workplace burnout.
This episode is part one of a three-part series.
Schedule your FREE consultation for executive/professional coaching.
Take the EQ-i 2.0 (Emotional Intelligence) or ELI assessment.
mti@missouri.edu I 573.882.2860 I mti.missouri.edu
Submit your episode idea.
References:
- Robinson, Bryan. (2023 February 7). New Outlook On Burnout For 2023: Limitations On What Managers Can Do. Forbes.
- McKinsey & Company. (2022 May 27). Addressing employee burnout: Are you solving the right problem? McKinsey Health Institute.
- Wigert, Ben. (2020 March 13). Employee Burnout: The Biggest Myth. Gallup Workplace.
- Gallup Workplace. (n.d.). Employee Burnout: Causes and Cures. Gallup Workplace.
Resources:
Clifton, Jim and Harter, Jim. (2021 May 4). Wellbeing at Work: How to Build Resilient and Thriving Teams. Gallup.

5 days ago
5 days ago
In this LIVE podcast episode Dr. Rob Jones, Director of Integrated Marketing Communications for MU Extension & Engagement joined Bryana again to talk about going beyond the aesthetics of a personal brand and focusing on what competencies you bring to any situation.
To view the Facebook Live replay of this episode visit the Missouri Training Institute page.
Schedule your FREE consultation for executive/professional coaching.
Take the EQ-i 2.0 (Emotional Intelligence) or ELI assessment.
mti@missouri.edu I 573.882.2860 I mti.missouri.edu
Submit your episode idea.
References:
The Weekly Workplace. (2022 February 22). Episode #79: Building Your Personal Brand.

Wednesday May 10, 2023
Episode #88: The Heartbeat Series Part 3 - Sustaining a Rhythm
Wednesday May 10, 2023
Wednesday May 10, 2023
However complicated or perplexing this resource is for you, time management is not a difficult concept. The trick is to be disciplined to attend to the things that matter the most. In this final part of The Heartbeat Series, Dewey, Rae, and Bryana answer the most frequently asked question in administrative professionals' workshops, "How do I find the time to do it all?"
This episode is part three of a three part Heartbeat Series, focused on Administrative Professionals.
Schedule your FREE consultation for executive/professional coaching.
Take the EQ-i 2.0 (Emotional Intelligence) or ELI assessment.
mti@missouri.edu I 573.882.2860 I mti.missouri.edu
Submit your episode idea.
References:
Time Management Matrix
Covey, Stephen R. (1989). The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change. Free Press.
Resources:
- Thompson, D., Lyon, R., & Larimer, B. (2023 April 26). Episode #86: The Heartbeat Series - The Electrical Outputs. The Weekly Workplace.
- Thompson, D., Lyon, R., & Larimer, B. (2023 May 4). Episode #87: The Heartbeat Series - A Clogged Artery. The Weekly Workplace.

Thursday May 04, 2023
Episode #87: The Heartbeat Series Part 2 - A Clogged Artery
Thursday May 04, 2023
Thursday May 04, 2023
When asked what’s getting in the way of listening, people often say they think they can multi-task, they already know what the other person is going to say, or they are preparing their response. This can cause series problems – including increased conflict. In this second part of The Heartbeat Series, Dewey, Rae, & Bryana provide tips for taking time to listen to the people you’re serving, and break-down the process for resolving conflict when it occurs.
This episode is part two of a three part Heartbeat Series, focused on Administrative Professionals.
Schedule your FREE consultation for executive/professional coaching.
Take the EQ-i 2.0 (Emotional Intelligence) or ELI assessment.
mti@missouri.edu I 573.882.2860 I mti.missouri.edu
Submit your episode idea.
Resources:
Thompson, D., Lyon, R., & Larimer, B. (2023 April 26). Episode #86: The Heartbeat Series - The Electrical Outputs. The Weekly Workplace.

Wednesday Apr 26, 2023
Episode #86: The Heartbeat Series Part 1 - The Electrical Outputs
Wednesday Apr 26, 2023
Wednesday Apr 26, 2023
HAPPY ADMINISTRATIVE PROFESSIONALS' DAY!
To get things done in today's workplace, we must positively influence others—colleagues, managers, clients, suppliers—both inside and outside and up and down the chain of command. In this first-part of our new series focused on administrative professionals, Dewey, Rae, and Bryana discuss ways to improve your credibility and remain assertive, all while responding to the many demands from multiple people.
This episode is part one of a three part Heartbeat Series, focused on Administrative Professionals.
Schedule your FREE consultation for executive/professional coaching.
Take the EQ-i 2.0 (Emotional Intelligence) or ELI assessment.
mti@missouri.edu I 573.882.2860 I mti.missouri.edu
Submit your episode idea.
References:
Covey, Stephen R. (1989). The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change. Free Press.

Monday Apr 24, 2023
Episode #85: Leadership Lane Part 5 - Decorating With Flair
Monday Apr 24, 2023
Monday Apr 24, 2023
As a child, decorating our room could bring a sense of joy, peace, and independence. Whether it was Spider-Man, My Little Pony, or anything in-between, it was something we could say represented us. Now, think about your workplace. Although we may not be inclined to pull-out the ‘ol Barney curtains, we should be able to showcase our level of enjoyment and achievement in what we do and how we show up every day. It should be covering our spaces and our faces. In this final episode of the Leadership Lane series, join Missouri Training Institute's Dewey, Rae, and Bryana as they chat about shifting focus to overall well-being – for you and for your people.
This episode is part five of a five part Leadership Lane series.
Schedule your FREE consultation for executive/professional coaching.
Take the EQ-i 2.0 (Emotional Intelligence) or ELI assessment.
mti@missouri.edu I 573.882.2860 I mti.missouri.edu
Submit your episode idea.
Resources:
- Thompson, D., Lyon, R., & Larimer, B. (2023 March 24). Episode #81: Leadership Lane Part 1 - Your Blueprint. The Weekly Workplace podcast.
- Thompson, D., Lyon, R., & Larimer, B. (2023 March 29). Episode #82: Leadership Lane Part 2 - Building Your Firm Foundation. The Weekly Workplace.
- Thompson, D., Lyon, R., & Larimer, B. (2023 April 5). Episode #83: Leadership Lane Part 3 - Framing Your Workplace. The Weekly Workplace.
- Thompson, D., Lyon R., & Larimer, B. (2023 April 20). Episode #84: Leadership Lane Part 4 - Adding Solar Panels. The Weekly Workplace.

Wednesday Apr 12, 2023
Episode #84: Leadership Lane Part 4 - Adding Solar Panels
Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
Time may be a finite resource, but energy is a totally different story. As a leader, you’ll act as a solar panel powering everything that goes on inside the workplace. In this fourth-part episode, Dewey, Rae, & Bryana discuss a unique resource to understand your energy, and provide strategies for empowering your team, all while working smarter, not harder.
This episode is part four of a five part Leadership Lane series.
Schedule your FREE consultation for executive/professional coaching.
Take the EQ-i 2.0 (Emotional Intelligence) or ELI assessment.
mti@missouri.edu I 573.882.2860 I mti.missouri.edu
Submit your episode idea.
Resources:
- Thompson, D., Lyon, R., & Larimer, B. (2023 March 24). Episode #81: Leadership Lane Part 1 - Your Blueprint. The Weekly Workplace podcast.
- Thompson, D., Lyon, R., & Larimer, B. (2023 March 29). Episode #82: Leadership Lane Part 2 - Building Your Firm Foundation. The Weekly Workplace.
- Thompson, D., Lyon, R., & Larimer, B. (2023 April 5). Episode #83: Leadership Lane Part 3 - Framing Your Workplace. The Weekly Workplace.
Energy Leadership Index
- Thompson, D., Lyon, R., & Larimer, B. (2022 August 24). Episode #59: Energy Leadership Index (ELI). The Weekly Workplace.
References:
Covey, Stephen R. (1989). The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change. Free Press.

Wednesday Apr 05, 2023
Episode #83: Leadership Lane Part 3 - Framing Your Workplace
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
Communicating clearly and succinctly is key to creating a high-performing, dynamic team. In this third episode of a five-part series, learn how to set expectations, empower through coaching, and create a culture accustomed to change.
This episode is part three of a five part Leadership Lane series.
Schedule your FREE consultation for executive/professional coaching.
Take the EQ-i 2.0 (Emotional Intelligence) or ELI assessment.
mti@missouri.edu I 573.882.2860 I mti.missouri.edu
Submit your episode idea.
Resources:
- Thompson, D., Lyon, R., & Larimer, B. (2023 March 24). Episode #81: Leadership Lane Part 1 - Your Blueprint. The Weekly Workplace podcast.
- Thompson, D., Lyon, R., & Larimer, B. (2023 March 29). Episode #82: Leadership Lane Part 2 - Building Your Firm Foundation. The Weekly Workplace.
Coaching
- Thompson, D., Lyon, R., & Larimer, B. (2022 February 9). Episode #38: Performance Management, Does it Feel Like Doing Your Taxes?. The Weekly Workplace.
- Thompson, D., Lyon, R., & Larimer, B. (2022 June 1). Episode #49: GROW Your Employees. The Weekly Workplace.
- Thompson, D., Lyon, R., & Larimer, B. (2022 August 31). Episode #60: Professional Coaching Defined. The Weekly Workplace.
Change
- Thompson, D., Lyon, R., & Larimer, B. (2021 September 8). Episode #19: Why Fix What Ain't Broke?. The Weekly Workplace.
- Thompson, D., Lyon, R., & Larimer, B. (2021 December 1). Episode #31: Champions for Change. The Weekly Workplace.
- Lyon, R. & Larimer, B. (2022 July 6). Episode #53: Leadership Through the Eyes of Mayor Carrie Tergin. The Weekly Workplace.

Wednesday Mar 29, 2023
Episode #82: Leadership Lane Part 2 - Building Your Firm Foundation
Wednesday Mar 29, 2023
Wednesday Mar 29, 2023
Great leaders are inspiring. They know where they are headed; the visions they are trying to create, and have the unique ability to enlist others who can help them get there. In this episode, Dewey, Rae, and Bryana discuss the importance of defining your vision as your firm foundation in building your leadership skills, and provide examples of unique approaches to creating it.
This episode is part two of a five part Leadership Lane series.
Schedule your FREE consultation for executive/professional coaching.
Take the EQ-i 2.0 (Emotional Intelligence) or ELI assessment.
mti@missouri.edu I 573.882.2860 I mti.missouri.edu
Submit your episode idea.
References:
Blake Mycoskie, Founder of TOMS and the brains behind the brand’s One for One® model.
Garfinkle, D., Renfroe, J., Morton, J., Story, D., & Foley, S. (2013 June 23). Naked and Afraid. Renegade 83, Discovery Channel.
Writing your obituary
Covey, Stephen R. (1989). The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change. Free Press.
Resources:
Thompson, D., Lyon, R., & Larimer, B., (2023 March 24). Episode #81: Leadership Lane Part 1 - Your Blueprint. The Weekly Workplace podcast.

Monday Mar 27, 2023
Episode #81: Leadership Lane Part 1 - Your Blueprint
Monday Mar 27, 2023
Monday Mar 27, 2023
The pathway to leadership is an inner journey that begins with an honest examination of who you are, and helps you envision the kind of leader you want to be. It's about understanding yourself and how that understanding shapes your decisions, actions, and your influence with others. In this LIVE first part of a five part series episode, join Missouri Training Institute's Dewey Thompson, Rae Lyon, and Bryana Larimer as they explore the art of self-awareness.
To view the Facebook Live replay of this episode visit the Missouri Training Institute page.
Schedule your FREE consultation for executive/professional coaching.
Take the EQ-i 2.0 (Emotional Intelligence) or ELI assessment.
mti@missouri.edu I 573.882.2860 I mti.missouri.edu
Submit your episode idea.
Resources:
Emotional intelligence
- Thompson, D., Lyon, R., & Larimer, B. (2021 October 6). Episode #23: More Than a Feeling. The Weekly Workplace podcast.
- Lyon, R. & Larimer, B. (2021 May 20). Emotional Intelligence. Facebook Live replay.
Self-awareness
Thompson, D. & Larimer, B. (2021 December 16). From Information to Transformation. Facebook Live replay.