If someone asked you to describe "hope," what would you say? More importantly, do you have it? In a disturbing poll by APM Research Lab earlier this year, one in four Americans explicitly said, "nothing made them hopeful." Fear and worry are damaging lives each day. In this episode, the MTI team breaks down what hope is and how you can reclaim it.
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Resources:
Lopez, Ph.D., Shane. (2013). Making Hope Happen: Create the Future You Want for Yourself. Atria Paperback, Simon & Schuster.
Frankl, Viktor. (1959). Man's Search for Meaning. Beacon Press.
*Visit the Columbia, Missouri Barnes & Noble and get 25% off this title by mentioning The Weekly Workplace.
References:
President Snow & Seneca Crane
Ross, Gary. (2012). The Hunger Games. Lionsgate. https://youtu.be/mtuBqolFOVs
Sharpen the Saw
Covey, Stephen. (1989). The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change. Simon & Schuster. https://www.franklincovey.com/habit-7/